Sunlight can promote the synthesis of vitamin D in the skin, and then promote the absorption of calcium in children. At the same time, sufficient outdoor light exposure...

Everyone has emotions and moments when they lose control of their emotions. During the process of raising children, if the parents lose control of their emotions, the...

“What kind of practice can I use to go uphill cross-country without being out of breath?”“I am particularly weak when going uphill and my heart rate...

We all know that losing weight is a long-term battle, and diet is a vital part of this battle. Today, I will bring you a 7-day fat-reduction diet that is different every...

The debate between running on a treadmill and running in real life is a commonplace topic. What is the difference between the two? Who has the advantage? Energy...

I am a person who likes to think about things. The main object of my thoughts is not others, but myself. Sometimes, I would say a lot to the row of dolls on the bedside...

We generally don’t worry too much about babies under one year old who wake up and cry at night, except that they are tiring. Because children of this age cry at night...

When the weather is hot in summer, the shells of capsule-type vitamin D drops, such as Star Shark Vitamin D, become soft to the touch. In this case, will the vitamin D...

In recent years, more and more studies have shown that outdoor activities can delay the progression of myopia. For example, a study in Guangzhou showed that compared with...